Transforming Lives: World Obesity Day Emphasizes Collective Actions
By Daily News Reporter
On March 17th Zambia commemorates world Obesity Day which annually commemorated on 4th March a global call to action to address the escalating obesity crisis. This year's was under the theme"Changing Systems, Healthier Lives," shifts the focus from individual responsibility to collective action, highlighting the need for a multidisciplinary approach to combat obesity and related chronic diseases.
Obesity is a major public health concern, affecting over 1 billion people worldwide. The condition increases the risk of developing serious health problems, including heart disease, stroke, diabetes, and certain types of cancer. The economic burden of obesity is substantial, with estimated annual costs exceeding $2 trillion globally.
Speaking during the commemoration Day Founder and Executive Secretary For Zambia Heart and Stroke foundation Ms Brenda Chitindi calls on various ministries to change the systems and demand agent actions for persons living with obesity.
( Ms Brenda Chitindi Founder and Executive Secretary Zambia Heart and stroke foundation)She also added that they is need to advocate for systemic changes to support individuals and for a comprehensive approach to address obesity
They is need of Ensuring access to quality healthcare services, including diagnosis, treatment, and management of obesity and related non-communicable diseases (NCDs).
"Promoting healthy lifestyles, including healthy diets and regulivity, to prevent obesity and related NCDs." Ms Chitindi calls.
"By working together, we can create a healthier Zambia for all, where individuals living with obesity receive the support and care they need to thrive. Ms. Chitindi's added.
So, what systems need to change? The answer lies in a comprehensive approach that involves multiple stakeholders, by Providing comprehensive obesity care and treatment, including counseling and medical intervention.
And Zambia Heart and stroke foundation Volunteer Grace Tembo calls on policymakers to take action by supporting community based Initiative that address the roots causes of obesity.
Grace Tembo urged the Zambian government to make the prevention and management of obesity a priority by enacting policies and interventions aligned with this year's theme.
"They is need to invest in physical activity Initiative and enhancing access to affordable nutrition foods.
Meanwhile persons living with obesity in Lusaka shares common experiences, Phaless Phiri, Esther Tembo, Edward Banda and Kayeka Ngojongo,
My name is Esther Tembo, and I've been living with obesity for most of my adult life. Growing up, I was always the "big girl" in my family, and I learned to hide behind humor and food.
Simple tasks like walking or taking a shower becomes daunting challenges.
I started by making small changes. I began walking short distances, gradually increasing the length and frequency of my walks. I changed my diet, swapping processed foods for fresh fruits and vegetables.
Losing weight isn't easy. There were setbacks, plateaus, and moments of pure frustration. I faced stigma and bias from healthcare providers, strangers, and even loved ones.
" I'm still working towards my goal weight. I've regained my health, our energy, and our confidence" she said.
Living with obesity has taught us valuable lessons by Taking care of our physical, emotional, and mental health which is crucial.
So Surrounding ourself with people who understand and support us has made all the difference.
Our journey with obesity has been long and winding, but it's also been transformative. We have discovered a strength and resilience within myself that we never knew existed.
As we continue on this journey, we are reminded that obesity is a complex issue that requires compassion, understanding, and support. We hope that our stories can inspire others to seek help, to advocate for themselves, and to never give up on their journey towards health and wellness.
And the report shows that in 2022, 1 in 8 people in the world were living with obesity.
And 2022 , 2.5 billion adults aged 18 years and above were overweight. Of these, 890 million were living with obesity, 37 million children under the age of 5 were overweight.
And also according to the Global Obesity Observatory, in 2020 the prevalence of obesity among adults in Zambia was 8.3%, This World Obesity Day, let us unite in our quest for a healthier world. Let us demand change and work together to create environments that promote healthy living. Together, we can transform lives and build a brighter future for generations to come.
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